
A complete performance base in Costa Adeje
Natural-grass pitches, a 50m pool, gym, recovery areas, and meeting rooms, all close to hotels and the ocean.
FIFA natural grass
Two fields
Aquatics
50m pool + canal
Performance
Gym + strength areas
Recovery
Hydrotherapy + partners
Why teams use T3
TENERIFE TOP TRAINING
Everything a team needs for training, conditioning, recovery, and meetings, with short transfers from the hotel area.
FIFA natural grass
Two fields
Full-size, match-quality pitches
Aquatics
50m pool + canal
Hydrotherapy and resistance work
Performance
Gym + strength areas
Strength, power, and speed work
Recovery
Hydrotherapy + partners
Ice baths, physio, and video rooms
T3 works because the key spaces are close together: natural-grass pitches, strength areas, aquatic facilities, and rooms for meetings or video. Coaches can keep the day organised without losing time moving the group around.
Off the pitch, teams can stay in Costa Adeje, with short transfers, walkable areas, and meals organised around the training load. Recovery can happen on site or by the Atlantic, depending on the day.


Ciudad Deportiva Javier Pérez
C.D. Tenerife connection
T3 training, with C.D. Tenerife part of the pathway.
The collaboration gives selected US youth programs a closer look at academy standards, club methodology, and the football culture behind Tenerife's professional club.
Professional Facilities & Coaching
Train at Ciudad Deportiva Javier Pérez in sessions led by UEFA-certified coaches from the C.D. Tenerife academy.
Player Visibility
Provide player information and reports through a direct channel connected to C.D. Tenerife’s sporting structure.
Club Environment
Visit the Heliodoro, wear official club training kit, and play against academy-level opposition.
The training setup
Pitch, gym, meetings, and recovery in one place
A simple daily structure: train, review, recover, and prepare for the next session.
- Dedicated time slots on FIFA-standard natural-grass pitches.
- Performance gym, strength areas, and track space for speed work and testing.
- Hydrotherapy, flush work, and activation in the 50m pool and resistance canal.
- Meeting rooms and video spaces for tactical reviews and walkthroughs.

Training areas in one place
Explore the main areas teams use during a TNA week at T3.

FIFA-standard pitches
Two pristine natural-grass fields for technical work, patterns, and friendlies.
Built for travelling teams
Why it works for your players
01
Everything in one controlled base
Pitches, gym, aquatic areas, and meeting rooms within one hub, so the group does not lose time between blocks.
02
Used by high-level teams
National teams, professional clubs, and high-level athletes use T3 for camps, preparation, and pre-season work.
03
Reliable training climate
Stable temperatures and low rainfall help keep training schedules on track throughout the year.
04
Recovery built into the week
Hydrotherapy, ice, and Atlantic recovery options help players stay fresh through the week.

Stay close to training
Resorts and team-friendly apartments just minutes from the training base.
Next step
Bring your team to T3 in Tenerife.
Share your dates and roster profile. We will shape the pitch time, gym work, recovery, games, and logistics around what your group needs.
