Tenerife, Canary Islands · June 2026
Two weeks. Five players. One plan built around the group — on the pitch, in the gym, and across the island.
Group
Five players
Length
Two weeks
Base
Tenerife
TNA coordinated everything off the pitch so the group could focus on the work on it.
We planned the training, matched the sessions to the players and handled the details. Our trusted local partners in Tenerife led the sessions each day.
Where the work happens
Natural-grass pitches, a pool, gym, recovery areas and the Atlantic — all in one base on the south of the island.
How the two weeks work
Two weeks of focused work with a shape we know works. The exact day-by-day is never copied and pasted — it's built around your group: your roster, your dates and your goals.
Sessions on natural grass at Tenerife Top Training, built around what the coaches see in the group.
Targeted gym work that supports the load on the pitch, not separate from it.
Ice bath, pool and active recovery by the Atlantic to keep players fresh through the two weeks.
A friendly matched to your level, so the work has somewhere to show up.
A day inside a professional setup — facilities, methodology with the staff and time around the academy.
Specific soccer-oriented workouts with APH
Four football-specific strength sessions were built into the stay with APH, focused on movements players actually use in games.
The work was not gym for the sake of gym. It connected strength, coordination, acceleration and deceleration with the technical demands of the training week.
Built into the two weeks
Rest and recovery aren't left to chance. Days off the pitch are part of the plan — so the group comes back sharper, and leaves with more than minutes.
Rest day
A full day to switch off as a group at one of the best water parks in the world.
Excursion
Up to the highest point in Spain — an optional walk that doubles as a light session at altitude.
Closing day
The two weeks close at one of Europe's most recognised parks — a last day together before heading home.
The group
Five players from Houston, two weeks on the ground, and a group that trained, recovered and explored the island together — close enough for the coaches to build the plan around them.
We kept the group together, while giving every player room to improve.
Coaches worked on individual details, answered questions and set clear targets.
Everyone left with something specific to keep building.
Once the detail is clear, we add pressure.
Decisions come faster.
Execution gets sharper.
This is where the work sticks.
Players could ask a question, repeat the action and try the correction straight away.
What's included
Share your dates and roster. We'll build a plan like this one, shaped around your players.
